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Make 2002 A Fragrant
New Year I quit making New Year's resolutions a few years
back. They only led to sad, or even angry, disappointment with myself when
I didn't keep them. I found, as many others have found, that if you say
you'll try, you won't, but if you just do it, it's done.
I started using essential oils years ago, and found myself in love with
the benefits derived from their study and use. I didn't plan to use them,
or think about using them, I just marched out to a health food store and
bought a small bottle that smelled appealing and then drove directly to
the book store to start my research. (You could use the library for that
purpose, if you want to save some upfront money.)
Start with something simple .... add some fragrance to your environment by
creating a mixed potpourri this year. The September issue of the Touched
By A Scent newsletter gave you directions for creating your own potpourri.
And with all the seed catalogs and gardening magazines filling your
mailbox right now, you can start actively planning your fragrant garden
for spring and summer, which you can turn into your own fragrant potpourri
this fall and winter.
Look for highly fragranced and colored sages, roses, herbs .... whatever
appeals to you. Order plants and seeds now so you'll be ready to roll when
it's time to get outside and start planting.
I will be building a memory garden for Mother this spring. I am thinking
of lots of fragrant butterfly bushes, heliotrope, and the perfect
old-fashioned rose. I'll add various veronica, salvia, and daylilies for
lots of color to complement the fragrance of the other flowers. I will use
flowers that aren't usually grown for their essential oils, but which
provide aromatherapy as they toss their colorful heads in the breeze. A
verdigris statue of St. Francis of Assisi will stand watch over these
plants, and a garden angel will keep them company in shade and in sun.
What could be an easier way to try aromatherapy on your own? All you have
to do, is plan a small garden, and just do it. Then when summer warms the
petals of your new garden, you can stroll through your garden (depending
on how ambitious you are in creating a large or small garden), or bring a
comfortable chair to your garden and let nature's fragrances soothe you
and delight you. We've talked about the increased benefits from adding
therapies together - and with this garden you'll even experience color
therapy when you gaze around with pride at the oasis of peace that you
have created. |
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Aromatherapy Class
At
Brescia University, Owensboro, KY
If you are interested in a hands-on experience with
essential oils, I will be teaching a Continuing Education class at Brescia
University in Owensboro, Kentucky. This four week class is entitled
"Energy - Using the natural tools God has given us to heal body, mind, and
soul".
Week One we will discuss the history and ancient uses of essential oils in
aromatherapy. Everyone will get to sample a minimum of ten essential oils
and discuss how those oils are used in body, mind, and soul.
Week Two we will use the information we gathered on the essential oils
sampled in Week One to create your own personal blend for relaxation or
meditation. The oil you create is yours to savor - remember to bring it
back for week four.
Week Three we will discuss Chi, and how it is found everywhere, including
within each of us. We will learn and practice the simple movements for
health known as Qi-Gong.
Week Four we will use the oils we created in Week Two and combine them
with the Qi-Gong movements we learned in Week Three. We will observe and
discuss how the combination of more than one energy tool creates a synergy
that is greater than each.
Dates: March 19, April 2, 9, 16, 2002
Time: 7:00 - 9:00 p.m.
Cost: $50.00 (Includes $10.00 for essential oils, droppers, bottles,
sample strips, and handouts)
To register, send a check for $50.00 to Sister Marita Greenwell, Brescia
University, 717 Frederica Street, Owensboro, KY 42301. Or call
270-686-4275 or 270-683-5151.
We are excited about this class and have plans to present classes on other
energy modalities in upcoming semesters. All of them complement
aromatherapy and your health.
Catch Me At Gene's!
For those of you who are often in Gene's Health
Foods in Owensboro, come in and talk to me. Bring your questions,
concerns, your recipes from magazines. We'll talk about them and help you
find what you are looking for. I should be there Thursdays and Fridays,
unless something comes up. Call ahead if you like, and verify. See you
there.
Updates to our Website!
www.TBAScent.com
George, our webmaster, has been working hard to add
new pages for your pleasure. We have the new Flourishes page, which shows
off our aroma lamps and other fun and exciting accessories. We have added
a Links page to share some very endearing and/or useful sites. BuyItOnline
(our secure shopping cart) has gone out of the online mall business, but
there is a simple email form on our
website, for check and money order sales, until we get a new secure
shopping cart constructed. Write to Touched By A Scent at our Owensboro
address to request a hardcopy of our catalog. Or email us at
info@TBAScent.com with questions. |